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Core stability exercise

Is Core Stability Exercise Better Than General Exercise for Treating Chronic Low Back Pain?

An interesting meta-analysis [1. A Meta-Analysis of Core Stability Exercise versus General Exercise for Chronic Low Back Pain], published in PLoS One, decided to review the effects of core stability exercise and general exercise when dealing…
Assessing the Relationship Between Biomechanical Instability and Degenerative Changes in the Lumbar Spine in CLBP Patients
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Assessing the Relationship Between Biomechanical Instability and Degenerative Changes in the Lumbar Spine in CLBP Patients

There still seems to be some controversy when it comes to addressing the relationship between biomechanical instability and the degenerative changes in the lumbar spine in CLBP (chronic lower back pain) patients. A study [1. Is L5–S1 motion…